Below we list the top 4 nutrition false claims: Myth: Our Metabolic Rates Are Unchangeable There are a variety of factors which influence our metabolism. Factors involve medications, age, hormonal changes, genetics, percentage of body fat, thermal effect of food, etc. The fact is that we’re able to increase metabolism by boosting lean muscle mass. [...]
The post Top 4 Nutrition False Claims appeared first on Dr. J's Imagine Wellness Centre.